Recipes

Chinese Four Herbs Soup 四神汤 This is one of the most common and famous herbal soup recipes in Traditional Chinese Medicine to treat diarrhoea, strengthening the spleen and nourishing the digestive system. It also calms the nerves and improves poor appetite. It is particularly great for elderly who needs to...

Rose and Red Dates Beauty Soup This light fragrant soup or dessert is simple to make and is perfect for women who wants to have a 'rosy' radiant complexion. Particularly if you frequently experience premenstrual or post menstrual syndromes such as feeling tired, lack of energy, dizzy, low or irregular...

Bai Zhi Licorice Acne Tea This simple tea is good for those with acne breakout, inflamed acne with pus and wants to reduce the swelling and disperse the pus fast. Especially if you have an important event coming up and you want to look good for it. This tea only...

8 Treasures Tonic Soup 八珍汤 This 8 treasure tonic soup formula is used to replenish qi and blood, which helps to address fatigue, poor mental function, anxiety, palpitations, light headedness, and pale complexion. In actual fact, this tonic soup can be drank by both men and women for various conditions,...

Cough Relieving Pear Dessert 止咳雪梨汤 - TCM Singapore  Maybe it’s the extremely hot weather, or it was that night after eating some durians :P, my little one developed sore throat & cough with phlegm. As with previous episodes, antihistamines and cough syrups don’t do much help. So this time round, I tried...