Recipes
Fish maw for your skin
Posted by Serene Ang onPut Fish Maw in your Steamboat for your Skin What is Fish maw? Fish maw is the dried swim bladders that come from a large fish like Croaker or Sturgeon. The fish swim bladder is an unique organ of a fish which enables the fish to maintain buoyancy at...
Chinese Four Herbs Soup Si Shen Tang
Posted by Serene Ang onChinese Four Herbs Soup 四神汤 This is one of the most common and famous herbal soup recipes in Traditional Chinese Medicine to treat diarrhoea, strengthening the spleen and nourishing the digestive system. It also calms the nerves and improves poor appetite. It is particularly great for elderly who needs to...
Steamed Pumpkin with Lily Bulb
Posted by Serene Ang onSteamed Pumpkin with Lily Bulbs and Red Dates Did you know that the pumpkin is a great beauty food? It is rich in beta-carotenes and antioxidants that protects our skin and prevents pre-mature aging. It contains potent alpha hydroxy acids, a natural fruit acid that helps clear off old skin...
- Tags: dessert, lily bulbs, pumpkin, red dates, skin food
Rosy Beauty Soup
Posted by Serene Ang onRose and Red Dates Beauty Soup This light fragrant soup or dessert is simple to make and is perfect for women who wants to have a 'rosy' radiant complexion. Particularly if you frequently experience premenstrual or post menstrual syndromes such as feeling tired, lack of energy, dizzy, low or irregular...
Snow Fungus Pear Chicken Soup | Lung Nourishing Soup
Posted by Serene Ang onDuring this haze period, it is important to nourish our lungs and keep ourselves hydrated with lots of fluids in order to fight the haze with our health. Herbal soups are an easy way to nourish ourselves. Just need to prepare the ingredients and throw everything into a pot and...