Recipes

8 Treasures Tonic Soup 八珍汤 This 8 treasure tonic soup formula is used to replenish qi and blood, which helps to address fatigue, poor mental function, anxiety, palpitations, light headedness, and pale complexion. In actual fact, this tonic soup can be drank by both men and women for various conditions,...

Cough Relieving Pear Dessert 止咳雪梨汤 - TCM Singapore  Maybe it’s the extremely hot weather, or it was that night after eating some durians :P, my little one developed sore throat & cough with phlegm. As with previous episodes, antihistamines and cough syrups don’t do much help. So this time round, I tried...

Traditional Chinese Medicine - Double Detox Tea & Mask  Honeysuckle flower of traditional chinese medicine is commonly used to treat skin infections such as boils or pus-filled infections reducing pain, swelling and redness. It is also commonly used to treat acne on face and body, it also helps to relieve...

Simple Hawthorne Berries Recipes - TCM Beauty 1) Hawthorne & Goji Berry Tea山楂枸杞茶 This tea helps to nourish the liver, has anti-aging and slimming effects and lowers the cholesterol.  这茶有效抗衰老，同时还起到美容的功效，最重要的是，山楂枸杞茶具有一定的瘦身减肥效果。 Ingredients材料 (serves 2) Hawthorne berries 20 g ; 山楂 20克， Goji berries 10 g ; 枸杞子10克， Water 500 ml ; 清水500...

Stewed Snow Pear with Bai Shao (Peony root) 白芍炖雪梨 in traditional chinese medicine In traditional chinese medicine, the root of the Peony flower (Bai Shao, Paeonia lactiflora) is commonly used for beauty, treating pale complexion, facial pigmentation and lack of radiance. When stewed with snow pear, it’s a dessert that moisturises, treats pigmentation...