Recipes

Steamed Pumpkin with Lily Bulbs and Red Dates Did you know that the pumpkin is a great beauty food? It is rich in beta-carotenes and antioxidants that protects our skin and prevents pre-mature aging. It contains potent alpha hydroxy acids, a natural fruit acid that helps clear off old skin...

Rose and Red Dates Beauty Soup This light fragrant soup or dessert is simple to make and is perfect for women who wants to have a 'rosy' radiant complexion. Particularly if you frequently experience premenstrual or post menstrual syndromes such as feeling tired, lack of energy, dizzy, low or irregular...

During this haze period, it is important to nourish our lungs and keep ourselves hydrated with lots of fluids in order to fight the haze with our health. Herbal soups are an easy way to nourish ourselves. Just need to prepare the ingredients and throw everything into a pot and...

Bai Zhi Licorice Acne Tea This simple tea is good for those with acne breakout, inflamed acne with pus and wants to reduce the swelling and disperse the pus fast. Especially if you have an important event coming up and you want to look good for it. This tea only...

8 Treasures Tonic Soup 八珍汤 This 8 treasure tonic soup formula is used to replenish qi and blood, which helps to address fatigue, poor mental function, anxiety, palpitations, light headedness, and pale complexion. In actual fact, this tonic soup can be drank by both men and women for various conditions,...