Recipes

Boost Collagen From Within You may have been using all sorts of creams and masks to help boost Collagen in your skin. However, without good nutrition and rest our body cannot function to its best ability. So today, let’s make a simple dessert that can help boost Collagen from within...

Chinese Four Herbs Soup 四神汤 This is one of the most common and famous herbal soup recipes in Traditional Chinese Medicine to treat diarrhoea, strengthening the spleen and nourishing the digestive system. It also calms the nerves and improves poor appetite. It is particularly great for elderly who needs to...

Put Fish Maw in your Steamboat for your Skin   What is Fish maw? Fish maw is the dried swim bladders that come from a large fish like Croaker or Sturgeon. The fish swim bladder is an unique organ of a fish which enables the fish to maintain buoyancy at...

Steamed Pumpkin with Lily Bulbs and Red Dates Did you know that the pumpkin is a great beauty food? It is rich in beta-carotenes and antioxidants that protects our skin and prevents pre-mature aging. It contains potent alpha hydroxy acids, a natural fruit acid that helps clear off old skin...

Rose and Red Dates Beauty Soup This light fragrant soup or dessert is simple to make and is perfect for women who wants to have a 'rosy' radiant complexion. Particularly if you frequently experience premenstrual or post menstrual syndromes such as feeling tired, lack of energy, dizzy, low or irregular...