Recipes

Simple Hawthorne Berries Recipes - TCM Beauty 1) Hawthorne & Goji Berry Tea山楂枸杞茶 This tea helps to nourish the liver, has anti-aging and slimming effects and lowers the cholesterol.  这茶有效抗衰老，同时还起到美容的功效，最重要的是，山楂枸杞茶具有一定的瘦身减肥效果。 Ingredients材料 (serves 2) Hawthorne berries 20 g ; 山楂 20克， Goji berries 10 g ; 枸杞子10克， Water 500 ml ; 清水500...

Stewed Snow Pear with Bai Shao (Peony root) 白芍炖雪梨 in traditional chinese medicine In traditional chinese medicine, the root of the Peony flower (Bai Shao, Paeonia lactiflora) is commonly used for beauty, treating pale complexion, facial pigmentation and lack of radiance. When stewed with snow pear, it’s a dessert that moisturises, treats pigmentation...

Tofu Dessert - Traditional Chinese Medicine In Traditional Chinese Medicine, all the organs are closely linked and inter-related to each other. Especially for skin, the lungs are key in providing nutrition and supports the skin functions. To achieve healthy skin, we must first nourish the lungs. When lung 'qi' is...

1) Red tea with Ginseng & Red Dates in traditional chinese medicine 西洋参红枣茶 This tea nourishes blood and Qi, helps to relieve fatigue and boosts cognitive function.  Ingredients材料 (serves 2-3) Ginseng 20 grams; 西洋参 20克 Red dates 10pcs; 红枣去核10枚 Red tea leaves 3 grams ; 红茶 3克 Method做法 Wash the red dates...

Traditional Chinese Medicine - Snow fungus Papaya soup Papaya in traditional Chinese Medicine is rich in vitamins A, C and E. These vitamins have been shown to be protect against macular degeneration and maintain the healthy functioning of the immune system. Papaya contains enzymes which calm inflammatory conditions such as...