Recipes

Traditional Chinese Medicine - Snow fungus Papaya soup Papaya in traditional Chinese Medicine is rich in vitamins A, C and E. These vitamins have been shown to be protect against macular degeneration and maintain the healthy functioning of the immune system. Papaya contains enzymes which calm inflammatory conditions such as...

TCM beauty - Fu Ling Slimming Tea Fu Ling (Poria) can be taken internally or used externally. As a key TCM beauty (Traditional Chinese Medicine) herb, Fu Ling has whitening properties, it can reduce freckles & melanoma.  Fu Ling not only has whitening properties, it can reduce water retention as...

Huang Qi Whitening Tea 黄芪美白茶 - TCM Beauty This TCM beauty whitening tea has whitening properties and is able to reduce facial melanin pigmentation. 这美白茶能起到美白肌肤的效果，有效减少脸部黑色素沉着。 Read more about the benefits of Huang Qi here.  Ingredients材料 (serves 2) Huang Qi 20g ; 黄芪 20g Angelica Dahurica (Angelica Root) 50 g ; 白芷50g Safflower...

Huang Qi TCM Beauty Tea 黄芪补血美容茶 This TCM beauty tea improves immunity & supports liver & eye functions, it’s great for those with poor blood and Qi energy. The increase in blood and qi circulation helps to improve skin circulation and helps remove toxins from our skin, reducing inflammation & improves...

Sometimes after a bout of flu or illness we don’t have much appetite and we feel tired and easily fatigued & lack of energy even though we seem to have recovered? Nutrition provides our body the fuel to recover and get back to its normal state. With healthy body, we...