Beauty Tips
TCM herbs in your Sunblock
Posted by Serene Ang onSUNBLOCK THAT CONTAINS TCM HERBS? WHAT BENEFITS DOES IT HAVE? A good skin care routine is essential to help your skin remain youthful, radiant and healthy. One important step we must not skip is Sun protection. There are 2 main types of sun protection- Physical sunblocks and Chemical sunscreens. Physical...
Going nuts over Walnuts
Posted by Serene Ang onWalnuts The delicious walnut is rich in omega-3 essential fatty acids, a special type of protective fat that imparts walnuts with its many potential health benefits: overall cardiovascular protection, improved cognitive function, and anti-inflammatory benefits that are helpful for asthma, rheumatoid arthritis, and inflammatory skin diseases like Eczema and psoriasis....
Can we achieve the Korean Glass Skin with TCM?
Posted by Serene Ang on[Part 1] Can we achieve the Korean ‘Glass’ Skin with TCM? First, what does it mean to have the Korean “Glass Skin”? There are 3 main components: Skin Texture- It refers to having exceptionally smooth texture, clear and pore-less with no bumps or blemishes. Skin Complexion- Having an even-toned complexion...