Beauty Tips
Going nuts over Walnuts
Posted by Serene Ang onWalnuts The delicious walnut is rich in omega-3 essential fatty acids, a special type of protective fat that imparts walnuts with its many potential health benefits: overall cardiovascular protection, improved cognitive function, and anti-inflammatory benefits that are helpful for asthma, rheumatoid arthritis, and inflammatory skin diseases like Eczema and psoriasis....
How to get black healthy hair
Posted by Serene Ang onHow to get Black Healthy Hair?? You might have seen this black herb before in some TCM shops or supermarkets and wonder what is it : He Shou Wu, ( Polygonum multiflorum) is also known as Fo-Ti, comes from the root of a twining vine in the knotweed family. It...