Beauty Tips
Going nuts over Walnuts
Posted by Serene Ang onWalnuts The delicious walnut is rich in omega-3 essential fatty acids, a special type of protective fat that imparts walnuts with its many potential health benefits: overall cardiovascular protection, improved cognitive function, and anti-inflammatory benefits that are helpful for asthma, rheumatoid arthritis, and inflammatory skin diseases like Eczema and psoriasis....
TCM Beauty Tip: A TCM Beauty perspective of Bird’s Nest
Posted by Serene Ang onA TCM Beauty perspective of Bird’s Nest Have you wondered why people would pay so much to eat a bird’s saliva? If you think it’s just a hyped up dessert, read on… Bird’s Nest has been used for centuries in ancient China since the Tang and Song Dynasties. It was...