Beauty Tips
Bird's Nest for good skin
Posted by Serene Ang onTCM Beauty Tip: Bird’s Nest Chinese New Year is coming up and many would buy or receive Bird's Nest as gifts or eat them more in preparation for glowing skin for CNY. Have you wondered why people would pay so much to eat a bird’s saliva? If you think it’s...
Going nuts over Walnuts
Posted by Serene Ang onWalnuts The delicious walnut is rich in omega-3 essential fatty acids, a special type of protective fat that imparts walnuts with its many potential health benefits: overall cardiovascular protection, improved cognitive function, and anti-inflammatory benefits that are helpful for asthma, rheumatoid arthritis, and inflammatory skin diseases like Eczema and psoriasis....